Kategorie: Videos

[vc_row][vc_column][ultimate_video u_video_url=“https://www.youtube.com/watch?v=Hp52S9B48eI“ yt_start_time=“7″ yt_stop_time=“2618″ yt_autoplay=“on“ yt_sugg_video=““ yt_play_control=““ yt_mute_control=““ yt_modest_branding=““ yt_privacy_mode=““ play_size=“75″ enable_sub_bar=““][bsf-info-box icon=“icomoon-the7-font-the7-login-03″ icon_size=“32″ title=“Roland Schmidt“ css_info_box=“.vc_custom_1612977751484{padding-bottom: 50px !important;padding-left: 30px !important;}“][/bsf-info-box][/vc_column][/vc_row]

[vc_row][vc_column][ultimate_video u_video_url=“https://www.youtube.com/watch?v=rIV4Byy7GSE“ yt_autoplay=“on“ yt_sugg_video=““ yt_play_control=““ yt_mute_control=““ yt_modest_branding=““ yt_privacy_mode=““ play_size=“75″ enable_sub_bar=““][bsf-info-box icon=“icomoon-the7-font-the7-login-03″ icon_size=“32″ title=“Roland Schmidt“ css_info_box=“.vc_custom_1612977751484{padding-bottom: 50px !important;padding-left: 30px !important;}“][/bsf-info-box][/vc_column][/vc_row]

[vc_row][vc_column][ultimate_video u_video_url=“https://www.youtube.com/watch?v=mjho82fHB6Q“ yt_start_time=“25″ yt_stop_time=“2584″ yt_autoplay=“on“ yt_sugg_video=““ yt_play_control=““ yt_mute_control=““ yt_modest_branding=““ yt_privacy_mode=““ play_size=“75″ enable_sub_bar=““][bsf-info-box icon=“icomoon-the7-font-the7-login-03″ icon_size=“32″ title=“Roland Schmidt“ css_info_box=“.vc_custom_1612977751484{padding-bottom: 50px !important;padding-left: 30px !important;}“][/bsf-info-box][/vc_column][/vc_row]

[vc_row][vc_column][ultimate_video u_video_url=“https://www.youtube.com/watch?v=U-yNJwxunTw“ yt_autoplay=“on“ yt_sugg_video=““ yt_play_control=““ yt_mute_control=““ yt_modest_branding=““ yt_privacy_mode=““ play_size=“75″ enable_sub_bar=““][bsf-info-box icon=“icomoon-the7-font-the7-login-03″ icon_size=“32″ title=“Birgit Dobosch“ css_info_box=“.vc_custom_1600616559004{padding-bottom: 50px !important;padding-left: 30px !important;}“][/bsf-info-box][/vc_column][/vc_row]

[vc_row][vc_column][ultimate_dual_color dual_before_txt=“Karin“ dual_high_txt=“macht Stretching“ dual_high_color=“#53bcf4″][ultimate_video u_video_url=“https://www.youtube.com/watch?v=F3WmNjRIHlo“ yt_autoplay=“on“ yt_sugg_video=““ yt_play_control=““ yt_mute_control=““ yt_modest_branding=““ yt_privacy_mode=““ play_size=“75″ enable_sub_bar=““][bsf-info-box icon=“icomoon-the7-font-the7-login-03″ icon_size=“32″ title=“Karin“ css_info_box=“.vc_custom_1600616395981{padding-bottom: 50px !important;padding-left: 30px !important;}“][/bsf-info-box][/vc_column][/vc_row]

[vc_row][vc_column][ultimate_dual_color dual_before_txt=“Gymnastikübungen“ dual_high_txt=“mit Roland“ dual_high_color=“#53bcf4″][vc_column_text css=“.vc_custom_1600616179365{padding-top: 10px !important;padding-right: 20px !important;padding-left: 20px !important;}“]

Roland hat einige Gymnastikübungen für Euch vorbereitet. Viel Spaß!

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[vc_row][vc_column][ultimate_dual_color dual_before_txt=“Workout“ dual_high_txt=“Teil 2″ dual_high_color=“#53bcf4″][vc_column_text css=“.vc_custom_1600615880099{padding-top: 10px !important;padding-right: 20px !important;padding-left: 20px !important;}“]

Barbara hat den zweiten Teil ihres Workouts für Euch.

[/vc_column_text][ultimate_video u_video_url=“https://www.youtube.com/watch?v=hrQ2xDrBOzU“ yt_autoplay=“on“ yt_sugg_video=““ yt_play_control=““ yt_mute_control=““ yt_modest_branding=““ yt_privacy_mode=““ play_size=“75″ enable_sub_bar=““][bsf-info-box icon=“icomoon-the7-font-the7-login-03″ icon_size=“32″ title=“Barbara“ css_info_box=“.vc_custom_1600558682304{padding-bottom: 50px !important;padding-left: 30px !important;}“][/bsf-info-box][/vc_column][/vc_row]

[vc_row][vc_column][ultimate_dual_color dual_before_txt=“Saskia macht mit Euch“ dual_high_txt=“Lungensport“ dual_high_color=“#53bcf4″][vc_column_text css=“.vc_custom_1600615254142{padding-top: 10px !important;padding-right: 20px !important;padding-left: 20px !important;}“]

Auf Wunsch unserer Mitglieder zeigt Saskia Euch Übungen aus dem Lungensport.

[/vc_column_text][ultimate_video u_video_url=“https://www.youtube.com/watch?v=YeKfnRS2My8″ yt_autoplay=“on“ yt_sugg_video=““ yt_play_control=““ yt_mute_control=““ yt_modest_branding=““ yt_privacy_mode=““ play_size=“75″ enable_sub_bar=““][bsf-info-box icon=“icomoon-the7-font-the7-login-03″ icon_size=“32″ title=“Saskia Jesche“ css_info_box=“.vc_custom_1600615323821{padding-bottom: 50px !important;padding-left: 30px !important;}“][/bsf-info-box][/vc_column][/vc_row]

[vc_row][vc_column][ultimate_dual_color dual_before_txt=“Hocker-Gymnastik mit Margitta“ dual_high_txt=“Teil 2″ dual_high_color=“#53bcf4″][vc_column_text css=“.vc_custom_1600614877530{padding-top: 10px !important;padding-right: 20px !important;padding-left: 20px !important;}“]

Margitta zeigt wieder etwas aus ihrer Hockergymnastik.

[/vc_column_text][ultimate_video u_video_url=“https://www.youtube.com/watch?v=8P1zz4xKNFo“ yt_autoplay=“on“ yt_sugg_video=““ yt_play_control=““ yt_mute_control=““ yt_modest_branding=““ yt_privacy_mode=““ play_size=“75″ enable_sub_bar=““][bsf-info-box icon=“icomoon-the7-font-the7-login-03″ icon_size=“32″ title=“Margitta“ css_info_box=“.vc_custom_1600612282775{padding-bottom: 50px !important;padding-left: 30px !important;}“][/bsf-info-box][/vc_column][/vc_row]

[vc_row][vc_column][ultimate_dual_color dual_before_txt=“Corinna hat einige Elemente“ dual_high_txt=“aus Ihrem Qi Gong Kurs“ dual_high_color=“#53bcf4″][vc_column_text css=“.vc_custom_1600614415174{padding-top: 10px !important;padding-right: 20px !important;padding-left: 20px !important;}“]

Eine 30-minütige Qi Gong-Praxis mit den 5 Elementen Erde, Wasser, Feuer, Luft und Metall. Geeignet für Anfänger und Fortgeschrittene.

[/vc_column_text][ultimate_video u_video_url=“https://www.youtube.com/watch?v=3sb1X0ulRrA“ yt_autoplay=“on“ yt_sugg_video=““ yt_play_control=““ yt_mute_control=““ yt_modest_branding=““ yt_privacy_mode=““ play_size=“75″ enable_sub_bar=““][bsf-info-box icon=“icomoon-the7-font-the7-login-03″ icon_size=“32″ title=“Corinna“ css_info_box=“.vc_custom_1600614433705{padding-bottom: 50px !important;padding-left: 30px !important;}“][/bsf-info-box][/vc_column][/vc_row]